Feeling stressed? Let this video encourage you today.
Questions to consider:
• What exactly is worrying?
• What’s the first thing you should do when you start worrying?
• What are some negative effects of worrying?
• How useful is worrying?
• Can worrying create your reality?
• How important are words when facing a tough situation?
• Do we live in a friendly universe?
• What are some tips when you hear “bad” news?
• How did you handle a discouraging situation in the past?
• What are some practical tips to help you relax?
• How powerful is the present moment?